Sahaja Yoga Sweden Booklet: A Gateway to Self-Realization
What is Sahaja Yoga? Sahaja Yoga is a profound yet simple meditation practice focused on achieving self-realization and inner peace. Founded by Shri Mataji Nirmala Devi in 1970, it emphasizes awakening the Kundalini energy to connect individuals with their higher consciousness. Through effortless techniques, Sahaja Yoga helps practitioners balance their emotional, physical, and spiritual well-being….